Drink Water
Access to drinking water throughout the day helps students stay hydrated, which can improve cognitive function, dental and physical health. When water is encouraged and sugar-sweetened beverages are limited, students are more able to concentrate.
Water Access Ideas:
- Allow students to have water bottles on their desk. Use stickers on bottles to remind them they are for water only.
- Offer water, unsweetened seltzer, or flavored water during classroom celebrations.
- Set up a free water cooler at the concession stand at school events.
- Call attention to water fountains with posters and floor decals leading to the fountain.
- Work with the PTO to raise funds for water bottle filling stations.
- Have students create commercials for drinking water to share on the morning announcements.
- Model healthy habits by only drinking water at school.
Additional Resources:
- Start a conversation about increasing water access at your school with the Just Add Water presentation
- Educate yourself and parents about water:
- Water Water Everywhere newsletter (with editable field for providing information on school water policies) (English | Spanish)
- Water is the Best Choice newsletter (English | Spanish)
- Say Not to Sugar newsletter (English | Spanish)
- CDC Rethink Your Drink
- CDC Water Intake Facts
Wellness Policy
Check your school district’s wellness policy for guidelines on water access. If necessary, work with your administrators to clarify when and how students are allowed to access water throughout the school day, including in classrooms, during recess, during lunch, at gym, and at afterschool events and programs.